Blog by: Lata Advani Viseu

I am sure I must have heard this somewhere because it has stuck with me. “You make your beliefs, then your beliefs make you.”

If you really think about it, you’ll realize how true this is. If you believe you’re always unlucky and bad things happen to you all the time, guess what…your beliefs become your reality!

You then seem to attract all the negative things into your life. That in turn, makes you feel down and depressed, which then often times, brings about physical symptoms and you’re sick all the time. How many people do you know like that?

What if changing your belief could change your experience? Speaking from personal experience, I did just that. I changed my beliefs about many things.

I think it was around the time that my daughter, Bianca was born. I didn’t want her to grow up believing in superstitions. I didn’t want her to be afraid of the number 13 or of a black cat bringing her bad luck or any other such superstitions.

I decided I would tell her that all those things that brought bad luck to other people, brought good luck to our family. It totally changed the way I began looking at things and changed my beliefs about a lot of things.

I started seeing the good in things that happened and slowly, my life changed. Years later, I started writing down each day, things I was grateful for. The strange thing was, the more grateful I was, the more I got of those things that I was grateful for.

I cannot believe how simple this is and I keep telling people to try it and see their life change. By just writing down what you’re grateful for, you’ll begin focusing on the positive and begin attracting all that is good into your life, slowly changing your beliefs.

I hope to do my part in making this world a better place by sharing what I’ve learnt, whether through hypnosis, where it’s easier to change these beliefs or any way I can help people to change their beliefs, to live their best life.

As someone once said, “your thoughts do not create your reality, your beliefs create your reality.”

You experience what you believe!