Blog by: Lata Advani Viseu

The trouble is, you think you have time – fake Buddha quote

Do you ever think about how much time you have left? It’s not something most people want to think about.

Are you doing what what you want to do? Are you living your best life? Do you even know what you want? Are you happy? So many questions to ask yourself!

You could make a list of things you want to do and work toward those goals and/or you could accept your life as it is and be grateful for the life you have. That would be the easiest thing to do, changing your perception.

If however, you think you have a few good years left and you want to live your best life, you could start living the life that you really want to live, now.

If you don’t know how or where to start, you may want to start by making a list of your values and then from that, find things that you enjoy doing. Things that you’re naturally good at and doesn’t feel like work. Things you could spend hours doing.

For the longest time, I didn’t know what I really wanted but I’ve grown and learnt so much more about myself in the past few years. I have an amazing family, job, friends and I’m grateful for all that I have.

Funny thing is, when I stopped worrying about things and started writing down things I was grateful for, I began getting more of the things I was grateful for! I even discovered what I really enjoy doing!

I’ve always been fascinated by the power of the mind and in fields such as hypnosis and neuroscience. The more I learn about it, I realize how powerful it is in helping people in every area of their life, whether it’s relationships, health, career, money matters, anxiety, phobias, PTSD, chronic pain or any other issue.

Although I love my job as a Director of an HR Association, I also love helping people tap into their unconscious mind to discover their potential and get rid of negative thoughts, past issues, childhood traumas that may be holding them back from living their best life. In my opinion, hypnosis is the  shortest and fastest way to do this.

My hope is to some day help refugees, men, women, children or anyone who has suffered abuse, trauma, anxiety, fears, chronic pain, PTSD and more, to resolve their issues and begin living their best lives, one person at a time.

For more information, please check out my website at www.mindvasana.com and leave a comment.