Blog by: Lata Advani Viseu

“But if your strife strikes at your sleep, remember spring swaps snow for leaves” — Mumford & Sons, “Winter Winds”

Some people are happy just the way they are and are not interested in changing anything about their life.. If however, you do want to change something in your life, if you’re not happy or, if you want to be happier, then you have to shift in some way.

Once that thought crosses your mind and you do nothing consciously about it, things will start showing up for you in your life to help you move toward that change. Your unconscious mind knows that you want more and it will automatically bring you experiences that will help you grow.

It may feel uncomfortable because although you know you could be happier and you know you should do something about it, you haven’t done anything about it, so it does it to you and for you.

If you accept that nothing stays the same forever and, change is the only constant, then it gets a little easier. Think of a time when you felt at your lowest, when you thought things couldn’t get any worse and when you believed there was no way out. It did end, didn’t it? You survived and things got better.

There will be times when you feel like you have no control over things and whatever you do to make it better, it just doesn’t work. When you let go of the things you can’t control and allow yourself to feel the feelings, when you accept you’ve given it your best shot and then you let go, you’ll begin to notice things beginning to shift for the better. Remind yourself that everything comes to an end, the good, the bad and the ugly.

For the things that you can control, instead of waiting for change to happen to you, embrace it and take steps, to plan for it…or the other option is to remember…”There is no problem so big that it cannot be run away from.”…Richard Bach

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